It’s the most wonderful time of the year — but it’s also one of the most stressful! Do you get stressed-out around the holidays? Here are seven easy steps to stay stress-free this holiday season. Acknowledge all your emotions. The holidays can bring up difficult emotions for us at the best of times. As we…
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Share on Facebook | Share on Linkedin | Share on Twitter What is Pandemic Fatigue for Senior Caregivers? Caring for our loved ones as they age is never easy. There are tons of factors that can make it taxing physically, mentally, financially, and more for both the caregiver and the one receiving care. This has always been…
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Everyone knows eating the right foods and having good nutrition is an important part of leading a healthy life. For individuals in senior living or care communities, dining and getting appropriate nutrition can often serve up a host of challenges.
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